sounds like you're crafting a message for a massage therapy service. Here's a refined version that maintains your key points while making it sound a bit more polished and inviting:   With over 20 years of experience, our expert team has a deep understanding of human muscles and tissues. Whether it's muscle soreness from work stress or recovery from sports injuries, we can help you find relief. Trust in our professionalism and expertise—give us a chance, and give yourself the chance to feel better! Reminder: Before your massage begins, please let your therapist know which areas need more pressure or less pressure, so we can tailor the experience to your needs.